The Nike Free x Metcon 2 is a versatile cross-training shoe that allows your feet to move naturally during gym fitness routines, Cross-Fit sessions, Orange Theory classes and bootcamp training camps. Superior breathability and comfort combined with durability and responsiveness make this stable cross-trainer perfect for a variety of fitness pursuits.
Weights: 11.2 ounces (men’s size 9.0); 9.1 oz. (women’s size 7.0)
Heel-Toe Offset: 5mm (27mm heel, 22mm forefoot)
- Lightweight fabric is extra durable in high-wear areas.
- Midfoot cage locks your foot in place without restricting movement.
- Rubber wraps up the sides to help resist abrasion during rope climbs.
- Foam midsole has a firmer foam carrier for comfortable cushioning where you need it and stability for heavy weightlifting.
- Deep grooves along the outsole allow the shoe to flex and expand in every direction for a lightweight feel as you train.